Red leeks, also known as locust vegetables, wild leeks, geese to red, pansy, cotton vines, green citron, wild locust, rice bran. The leeks are the stems and leaves of the annual grass and woody plant of the family Polygonaceae, and their tender shoots and tender stems and leaves are edible. Some regions call amaranth a "longevity dish." Because it is rich in many kinds of vitamins and minerals needed by the body, and it is an important substance that is easily absorbed by the body. At the same time to enhance physical fitness, improve the body's immune system, promote children's growth and development, accelerate fracture healing, weight loss detoxification, prevent constipation and anemia patients, pregnant women in the best food. Red leeks nutritional value Leek leaves are rich in calcium that is easily absorbed by the body, which can promote the growth of teeth and bones, maintain normal myocardial activity, and prevent muscle spasm. At the same time rich in iron, calcium and vitamin K, can promote coagulation, increase hemoglobin content and increase the ability to carry oxygen, promote hematopoiesis and other functions. Leek or weight loss protagonist on the table, eat regularly can lose weight, promote detoxification, prevent constipation. At the same time often eat leeks can enhance physical fitness, amaranth rich in protein, fat. Sugars, vitamins and minerals contain more protein than milk and are absorbed by the body. They contain higher levels of carotene than solanaceous fruits and provide the body with a wealth of nutrients that are beneficial to physical fitness. The body's immunity is called "longevity food." To promote the growth and development of children, Lai Lai has higher iron and calcium content than spinach and is the best in fresh vegetables. What's more important is that wolfberry does not contain oxalic acid, and calcium and iron contained in it are easily absorbed and used in humans. Therefore, leeks can promote the growth and development of children, have a certain therapeutic value for fracture healing. It is also suitable for consumption by women and the elderly, and can promote the growth of teeth and bones. Leek is also beneficial for maintaining normal myocardial activity and promoting coagulation, because it contains abundant iron to synthesize hemoglobin in red blood cells. , Hematopoietic and carrying oxygen function, the most suitable for patients with anemia. Therefore, Chinese people often regard leeks and purslane as the best food and vegetables for fractured people and pregnant women. For people suitable for majority of the people 1, suitable for the elderly, children, women, dieters eat. Eating red leeks in the summer has significant effects on detoxification, treatment of enteritis dysentery, dry stools and urination; 2, spleen and stomach deficiency who do not eat; usually gastrointestinal cold, easy to diarrhea, people should not eat. Daily Cleaning Nitrile Gloves,Hospital Medical Grade Gloves,Medical Grade Nitrile Gloves Blue,Medical Grade Blue Nitrile Gloves Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshimedical.com